Gluten-Free Recipes

Healthy Blueberry Muffins – Gluten-Free Desserts

blueberry muffin

These blueberry muffins have just the right amount of sweetness — without any added sugar whatsoever. Made with coconut flour, this muffin recipe is gluten-free and high in fiber. The muffins also contain just 9 grams of carbs and 10 grams of healthy fat. These easy blueberry muffins will fill you up plus give you an energy boost without tiring you out. Try them out today for a convenient dessert, breakfast, or snack!

Core Plan approved

Cook Time

20–25 minutes

Yield

Makes 10 muffins

These blueberry muffins have just the right amount of sweetness — without any added sugar whatsoever. Made with coconut flour, this muffin recipe is gluten-free and high in fiber. The muffins also contain just 9 grams of carbs and 10 grams of healthy fat. These easy blueberry muffins will fill you up plus give you an energy boost without tiring you out. Try them out today for a convenient dessert, breakfast, or snack!

Core Plan approved

Healthy Blueberry Muffins – Gluten-Free Desserts

Ingredients

  • 3 organic eggs
  • ½ cup whole milk Greek yogurt
  • ⅓ cup grapeseed oil
  • ½ cup xylitol
  • 1 tablespoon vanilla extract
  • ½ cup coconut flour
  • ¼ teaspoon sea salt
  • ¼ tsp baking soda
  • 1 cup blueberries, fresh or frozen

Instructions

  1. Preheat oven to 350 degrees and line muffin tin.
  2. In a food processor, combine eggs, yogurt, oil, xylitol and vanilla. Pulse until mixed.
  3. Pulse in coconut flour, salt, and baking soda.
  4. Add blueberries and pulse two or three times to break up slightly.
  5. Pour mixture into the lined muffin tins.
  6. Bake for 20–25 minutes until tops are slightly browned.